practice - practice - practice!
Welcome to Yoga High School since 2008
Janice Hellens teaches Karuna yoga, a classical yoga which covers all aspects of
the 8 limbs of Yoga including Asana’s, proper breathing and meditation.
Residentials in India, Hungary and UK
Classes and Workshops in London, Warwickshire and Oxfordshire
Janice is a skilled practitioner in the arts of Reflexology and Massage and has worked clinically since 1994.
use the contact page to arrange your appointment – these physical therapies are a fabulous parallel to your Yoga practice, but anyone can benefit from a massage or reflexology treatment.