practice - practice - practice!

 Welcome to Yoga High School since 2008
Janice Hellens teaches Karuna yoga, a classical yoga which covers all aspects of  
the 8 limbs of Yoga including Asana’s, proper breathing and meditation.

Residentials in India, Hungary and UK

Classes and Workshops in London, Warwickshire and Oxfordshire 

Janice is a skilled practitioner in the arts of Reflexology and Massage and has worked clinically since 1994.
use the contact page to arrange your appointment – these physical therapies are a fabulous parallel to your Yoga practice, but anyone can benefit from a massage or reflexology treatment.

Janice is currently teaching LIVE online Zoom classes. Please use the contact form for more details.

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