Accredited Yoga Elder with Independent Yoga Network
Sivananda Teacher Training (200 hrs), a four week residential programme in Ashram near Gdansk, Poland.
Karuna Yoga training with Ruth White (500 hrs 2 years) main emphasis on the physical postures.
Use of props to attain a greater range in postures.
It lends itself really well to all people, regardless of strength or flexibility
It’s a great Yoga for everyone.
At the London College of Massage 1993-98
Manual Lymph Drainage.
Burgess School of Reflexology 2000
Eastern and Western styles.
Working with these therapies through the years has given a strong insight into the Yoga practice.
The Yoga and Complementary Therapies deepen the understanding of each other.
I run Yoga retreats, Yoga holidays in Wales, India and Hungary. And a range of workshops throughout the year.