
Accredited Yoga Elder with Independent Yoga Network
Sivananda Teacher Training (200 hrs), a four week residential programme in Ashram near Gdansk, Poland.
Karuna Yoga training with Ruth White (500 hrs 2 years) main emphasis on the physical postures.
Use of props to attain a greater range in postures.
It lends itself really well to all people, regardless of strength or flexibility
It’s a great Yoga for everyone.
At the London College of Massage 1993-98
Therapeutic Massage
Remedial Massage
Pregnancy Massage
Manual Lymph Drainage.
Morley College
Sports Massage
Burgess School of Reflexology 2000
Eastern and Western styles.
Working with these therapies through the years has given a strong insight into the Yoga practice.
The Yoga and Complementary Therapies deepen the understanding of each other.
I run Yoga retreats, Yoga holidays in Wales, India and Hungary. And a range of workshops throughout the year.